July 30, 2011

Enjoy Healthy Bean Sprouts

Filed under: recipes — Tags: , , , , , , , — caribbeanandworldrecipes @ 9:44 pm

Bean sprouts are a healthy alternative to some of the other ingredients available in the kitchen. Bean sprouts can be substituted for meat in a number of recipes. They are crunchy and have a mild flavor.

Bean sprouts supply Vitamin A and Vitamin B to the body. They are used in bean sprouts recipe ideas such as stir fry. They are also enjoyed in soups and salads.

Bean sprouts are also rich in minerals such as potassium and calcium.


1 Comment »

  1. I didn’t know that.

    Comment by hotshot bald cop — August 29, 2011 @ 5:47 pm

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